Our program works with whatever level you are and strives to improve your fitness and technique. We are all trying to swim faster and more efficiently, so workouts will include drills to eliminate drag and sets to increase cardiovascular fitness.
So no matter if you are new to swimming or a college athlete, we will challenge you. Timed distances are taken periodically during the season so you can measure you improvements. Meets and open water swims will also be offered if you have a competitive nature. Masters meets run from December to April.
Our group is small and friendly. You will be assigned to a lane based on your speed. The regulars are encouraging and helpful. So if you want to start your day off with a vigorous swim, join us! Our season runs from late October to June and is divided into 3 sessions: fall, winter and spring.
Summer Open Water Swims
Silver Lake – October 9, 2021
Beautiful day! Air temp was 65 and water temp 70. No wind with sunny skies.
Three Oaks – No more open water swimming this summer.
Lake Michigan/Gillson Beach – Sunrise to 9:00am. Park on Michigan.
Indoor Season at Sage YMCA
Winter Session runs Jan. 3 to March 18
Unfortunately, online registration is not available. Interested participants must register in person or by phone.