Happy Thanksgiving! This is a team building fun workout for everyone. The workout highlights turns, underwaters, reach and roll, kicking, and hand entry.
Getting Back in the Water
This workout was from April 28, 2021. It was one of the first workouts of the mini season, designed to ease you back in the water after a break from swimming.
Join The Team
Join us for 5:15-6:30am workouts October thru June. Registration starts in October.