Breathing Workout #3 October 20, 2023 Warm Up and Drills (800 yds) Bubble Bubble Breathe orBubble Bubble Bubble Breathe (for same side breathers) 1 x 200 freestyle while repeating the mantra: “Bubble Bubble Breathe” Vertical Kick – 3 x :30 w/ :30s rest –...
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