by Susan Scanlan | Sep 17, 2021 | 75 Minute Swim
Catch 101: You will need a floatation belt for these drills. No kicking.Lesson: Fingertips point down, straight wrist, elbows are higher than hands1. 25: Standing doggie paddle2. 25: Horizontal Doggie Paddle3. 25: Tarzan4. 25: Pull, face in water looking down...
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